About Claire

StrongFirst Team Leader, Elite Instructor & the Country Leader for StrongFirst Great Britain.

Having enjoyed a successful bodybuilding career since 1997, Bodyology director Claire has won over 20 titles including Miss Great Britain, Miss UK, Miss Wales & Miss International. She has also competed internationally, placing 3rd in the world.

About Claire

Claire is a StrongFirst Team Leader & travels the world coaching. She runs workshops & courses all around the UK, coaching fitness professionals & teaching people to move better, feel better & look better.

Claire educates clients about exercise & nutrition so that they may make an informed decision to move towards their goals. She also takes into consideration the clients lifestyle, including work & family commitments keeping the workouts simple, easy to follow yet extremely effective.

After winning the UKBFF West Midlands 2010 Body Fitness title, Claire decided to retire from competition & dedicate her time helping others achieve their best ever results without sacrificing their health.


  • NABBA Advanced Instructor
  • NABBA Advanced Personal Traine
  • Advanced Diploma in Optimum Nutrition
  • Advanced Diploma in Torso Training
  • Pilates Instructor including
  • Pre/Post Natal & Senior Populations
  • Advanced Extreme Kettlebell Instructor
  • Register of Exercise Professionals Level 3 (Advanced)
  • Former RKC level II certified kettlebell instructor
  • StrongFirst level II certified kettlebell instructor
  • StrongFirst SFB Instructor
  • StrongFirst SFL Instructor
  • Kinnective Therapist
  • Flexible Steel instructor

Contact me to get your 60 or 90 Day Transformation Challenge started today…