About Claire
StrongFirst Team Leader, Elite Instructor & the Country Leader for StrongFirst Great Britain.
Having enjoyed a successful bodybuilding career since 1997, Bodyology director Claire has won over 20 titles including Miss Great Britain, Miss UK, Miss Wales & Miss International. She has also competed internationally, placing 3rd in the world.
About Claire
Claire is a StrongFirst Team Leader & travels the world coaching. She runs workshops & courses all around the UK, coaching fitness professionals & teaching people to move better, feel better & look better.
Claire educates clients about exercise & nutrition so that they may make an informed decision to move towards their goals. She also takes into consideration the clients lifestyle, including work & family commitments keeping the workouts simple, easy to follow yet extremely effective.
After winning the UKBFF West Midlands 2010 Body Fitness title, Claire decided to retire from competition & dedicate her time helping others achieve their best ever results without sacrificing their health.
Qualifications
- NABBA Advanced Instructor
- NABBA Advanced Personal Traine
- Advanced Diploma in Optimum Nutrition
- Advanced Diploma in Torso Training
- Pilates Instructor including
- Pre/Post Natal & Senior Populations
- Advanced Extreme Kettlebell Instructor
- Register of Exercise Professionals Level 3 (Advanced)
- Former RKC level II certified kettlebell instructor
- StrongFirst level II certified kettlebell instructor
- StrongFirst SFB Instructor
- StrongFirst SFL Instructor
- Kinnective Therapist
- Flexible Steel instructor