Online & Personal Training
Tailor-made exercise programs. Weather you are online or opt for personal training each program is exclusive to YOU. Bespoke personalised training to fit in with your lifestyle & the time you have available.
Online Training
No matter where you are, what your level of fitness is, your budget, we can work towards a healthier, fitter, stronger & leaner you.
- Access to training videos with coaching tips
- Nutrition guidance & support
- Recipes that are easy to follow
- Regular program updates relevant to progress
Personal Training
Personal Training with me will allow you to be coached with the most effective fitness equipment with the techniques known to produce excellent results.
- Private studio in the Lincolnshire countryside
- Over 20 years experience working with men & women
- Coached all over the world
- I practice what I preach
Full Nutrition & Lifestyle Consultations
This allows me to design plans that are bespoke to you & to your goals whether you want to get:
- Fitter
- Lose weight
- Tone Up
- Gain Muscle
- Get Stronger
- Improve your energey & health
There is something for everyone….
Testimonial
Claire has been coaching me for about 9 months now. In that time I've lost another 20lbs (having already lost 15 before finding her, BMI has gone from 27 to 21) and my body composition has changed totally having lost fat and gained muscle. The strength I've gained has changed my life: my getup has gone from 16kg to 22kg, I can now do chinups and yesterday I did my first ever pullup.
Claire is all about sensible programming and perfect technique and she has clearly dedicated her life to learning about strength and health.
