Injury Therapy & Massage
Massage for relaxation, therapy or recovery
Firstly, where appropriate, we treat the symptoms with soft-tissue release & sports massage.
Massage – ideal after a long flight, a gruelling race or just a rough day.
Whether you need a sports massage for rehabilitation & recovery or a lighter massage for relaxation, you’ll enjoy your treatment in a private room with changing facilities & shower.
Highly qualified & experienced male masseur. Female masseuse available by arrangement.
Then, crucially, our ICE (Injury & Corrective Exercise) therapy addresses the cause, so the problem goes away & doesn’t come back.
We’re often asked how we’re different to physios, chiropractors, osteopaths or other physical therapists.
Our ICE therapy is based on movement, not medicine. If your skeleton is misaligned a skilled chiro or osteo will be able to correct it; if you’re suffering tendinitis a good physio will reduce the inflammation. We’re not competing with their aims – ours is to improve the quality of movement so your skeleton is no longer pulled out of alignment or your tendons don’t become inflamed in the first place.
We happily work alongside other therapists & if you’re in any doubt how we can help, please contact us.
Whether your physical challenge is running a marathon or driving a desk, you will learn the techniques to help your body look after itself.
